- Site:
- http://www.hautlava.com/blog
- Miles:
- 235 total / 0 in 2012
- Goal:
Training for the LoneStar sprint Tri
Tanyia J. ran: did an easy run on th...
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- 1 miles
- 00:20 time
- 20:00 pace
- 259 calories
- details
great
treadmill run
1
mi
00:20
20:00 pace
did an easy run on the treadmill before heading to my first spin class.

