Tanya Reed ran: Run Happy. This is t...

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  • 8 miles
  • 01:11 time
  • 08:50 pace
  • 909 calories
  •  
  •  
  • 170 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Harriet & Calhoun 8 mi 01:11 08:50 pace

Run Happy. This is the first run I feel truly satisfied with since the move. I credit a very aggressive attitude adjustment. And tight glutes from yesterday. :)