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Tanya logged 8116 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    1 mi

    Morning spin around the hood

  2. FIT
    Kettlebell 00:05:00

    25 swings

  3. FIT
    Kettlebell 00:05:00

    50 swings

  4. FIT
    Kettlebell 00:05:00

    50 swings

  5. FIT
    Kettlebell 00:02:00

    25 swings

  6. FIT
    Kettlebell 00:01:00

    25 swings. Still sore from 18 holes Sunday

  7. RUN
    Emerson loop 1 mi

    Racking up the big miles!

  8. RUN
    Emerson loop 2 mi

    I start a new job today, what better way to kick things off!

  9. RUN
    1 mi

    Hey y'all! Felt like staring from scratch after all this time but I'm looking forward to getting back into running form.

    • Aric K.
      Aric K.

      I've been "getting back into running form" for 3 years now. Good luck! :)

      about 1 year ago Like

  10. FIT
    00:30

    Arms and core. Just got some new free weight -- yeah baby

  11. FIT
  12. FIT
    am pilates 00:25

    Starting pilates on the recommendation of a friend -- liked it and felt great! Maybe it will help strengthen/limber me up for springtime running fun.

  13. FIT
    Kettlebell 00:05:00

    50 swings to start Tuesday off right

  14. RUN
    Calhoun 1.64 mi 00:20 12:27 pace

    Shook it out a little after Saturday's race 😀

  15. RUN
    Get Lucky 7k 4.37 mi 00:47 10:42 pace

    Fun race today. Paced a friend at a nice easy trot and finished with a strong 7:45 pace -- didn't know I still had speed so bonus! And a gorgeous day to boot

  16. RUN
    Neighborhood lp 0.99 mi 00:10:53 10:59 pace

    Just to shake it out

  17. RUN
    Calhoun 4.17 mi 00:46 11:08 pace

    Six days to get in 5k race shape lol!

  18. FIT
    Kettlebell 00:05:00

    50 swings

  19. RUN
    Calhoun 4 mi

    Slow and steady, still working some crud out from this cold. Felt so good!