- Site:
- http://www.deltaangel.com/blog
- Miles:
- 1497 total / 240 in 2012
- Goal:
Hold off the entropy.
Reed G. ran: Wow, that was so hard...
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- 4 miles
- 00:42 time
- 10:25 pace
- 515 calories
- details
alright
4-mile run
4
mi
00:42
10:25 pace
Wow, that was so hard. For some reason I just couldn't get going. Really slowed down in second half and barely kept up a trotting speed.

