Reed G. ran: Nice run, nice day. A...

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  • 4 miles
  • 00:40 time
  • 09:58 pace
  • 489 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4-mile run 4 mi 00:40 09:58 pace

Nice run, nice day. About 50 degrees, sunny. Pretty much like the last one - a little faster in the last mile, no finishing burst left, but recovered fine.

4 months ago

Calories
489