- Site:
- http://www.deltaangel.com/blog
- Miles:
- 1497 total / 240 in 2012
- Goal:
Hold off the entropy.
Reed G. ran: Even nicer day than y...
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- 4 miles
- 00:40 time
- 09:52 pace
- 489 calories
- details
good
4-mile run
4
mi
00:40
09:52 pace
Even nicer day than yesterday! 65 and sunny on Feb 1 - wonderful. Did the usual, tried to go a little faster in the last half, good finishing speed. Decent time.

