- Site:
- http://www.deltaangel.com/blog
- Miles:
- 1497 total / 240 in 2012
- Goal:
Hold off the entropy.
Reed G. ran: Beautiful day. About ...
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- 4 miles
- 00:40 time
- 10:03 pace
- 502 calories
- details
good
4-mile run
4
mi
00:40
10:03 pace
Beautiful day. About 41 degrees and sunny. Went a smidgen faster throughout, had a lot less finishing oomph, but overall ok.


Glad you're feeling better!
4 months ago • Like