Reed G. ran: Now that was better. ...

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  • 4 miles
  • 00:40 time
  • 10:01 pace
  • 502 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4-mile run 4 mi 00:40 10:01 pace

Now that was better. Great day! 54 degrees on Jan 24th! Did the start slow, pick up at 3/4 mile point, good finish and a fast recovery. It just should be a minute faster pace.

4 months ago

Calories
502