- Site:
- http://www.deltaangel.com/blog
- Miles:
- 1497 total / 240 in 2012
- Goal:
Hold off the entropy.
Reed G. ran: Meh, more of the same...
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- 4 miles
- 00:42 time
- 10:30 pace
- 527 calories
- details
alright
4-mile run
4
mi
00:42
10:30 pace
Meh, more of the same. Didn't pick up the pace as early and the finish was not as strong, but in the same ballpark as recently. Probably could have gone a little faster, but not a lot.

