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Tammy logged 2526 miles.

Last workout about 7 years ago. Help get them back on track!

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Entries

  1. If you have run the Green Bay marathon please let me know what you thought of the race. Thanks.

    • Patrick V.
      Patrick V.

      I ran the half the last two years. It was a great marathon. It is one of the best run races. The venue, Lambeau Field, is great because it can handle the crowds. There are plenty of water/food stations along the course. Crowd support is great. After the race there is live music, concessions, dancing (okay, only the kids dance). It is very family friendly. And lastly, there is free beer and brats for the participants! lol

      about 7 years ago Like

    • Sal C.
      Sal C.

      I ran it in '09. Overall, a great experience. They start the marathon and half together and split around the 10 mile mark. Lambeau field makes for a great start/finish area. The second half of the course is more industrial, while the first half is primarily residential. Although it isn't the most scenic of races, it is well run and supported. I had the privilege of running with Roy Pirrung, a world-record ultra runner, who paced the 3:20 group flawlessly.

      about 7 years ago Like

    • Tammy
      Tammy

      Thanks for both your info. I will be running this marathon for my goal race. All I need to do now is stay healthy

      about 7 years ago Like

  2. RUN
    good 9 mi 01:15 08:20 pace

    Ran on path alone. It is easier to run alone because I feel like I can stop or slow down if my hamstring hurts.

  3. RUN
    good 6 mi 00:52 08:39 pace

    My run was better than yesterday so everyday is an improvement. I hope to be back to my old running self soon.

  4. IF YOU ARE AN ATHLETE PLEASE READ!!!!! THIS SUMS UP WHY MY HUSBAND AND I GOT BLOOD CLOTS TWO WEEKS APART!!!! This can be a death situation if you do not read. We are both lucky to be alive.
    http://... read more

    • Michael P.
      Michael P.

      Wow this is scary...

      about 7 years ago Like

    • I Moved
      I Moved

      I lost a 49-yr-old marathon-running friend this past year due to a clot-induced heart attack and he was an overseas traveling businessman. I think a lot of world-travel business people are over-achievers and therefore also endurance athletes. But it sure does not hurt to set your chrono for 90 minutes and walk the aircraft every time it beeps. I had not seen anything prior to this on potential risk of increased hematocrit due to plasma volume reduction from exercise dehydration.

      about 7 years ago Like

  5. RUN
    good 6 mi

    So happy I was able to run today. Only a little bit of pain. Going to try again tomorrow.

    • Terri A.
      Terri A.

      Good for you Tammy!

      about 7 years ago Like

    • Ben L.
      Ben L.

      Awesome Tammy!

      about 7 years ago Like

    • Jeff P.
      Jeff P.

      take it slow, you wont lose that fitness, and you can build off it again and get ready to run in houston

      about 7 years ago Like

  6. FIT
    good 12 mi 01:00 05:00 pace

    Had a great workout and pushed it a little. I hope to try running tomorrow.

  7. VELO
    good 20 mi

    Still biking on trainer

  8. VELO
    good 20 mi

    trainer

  9. VELO
    25 mi

    biking on trainer due to injury.

  10. VELO
    alright 01:05

    Going to be biking this week on the trainer due to a hamstring injury.

  11. RUN
    good 22 mi

    Did my 22 on hills in Glen Ellyn. Legs sore and still have a cold. Happy I got my long run done.

    • Teri S.
      Teri S.

      Way to get the miles in today. Hope you're hanging in there.

      about 7 years ago Like

    • Kent P.
      Kent P.

      Hope you feel better soon. Nice mileage for feeling under the weather- way to get out there.

      about 7 years ago Like

    • Lauren L.
      Lauren L.

      22 miles with a cold?!

      about 7 years ago Like

  12. RUN
    good 8 mi

    run with LTF before it rained.

  13. RUN
    great 13 mi 01:31 07:00 pace

    I feel a little PF in my right foot. I need to stay on top of this. I had PF in my right foot two years ago. It really sucks. Go away please.

  14. RUN
    great 8 mi

    nice easy run.

  15. RUN
    good 10 mi 01:24 08:24 pace

    legs sore from track workout. Need to figure out this new medicine. I hate it.

  16. I have a DVT in my Right arm that was caused from a fall off my bike. I have been on coumadin for about two weeks. I feel wose now being on this medicine. I feel tired, weak, and dizzy. When I run ... read more

    • I Moved
      I Moved

      That is pretty serious Tammy. I hear your frustration though. I don't know if there is an alternate medication. Did they give you a surgical option or did that have dangers of a clot breaking loose?

      over 7 years ago Like

    • Ally S.

      That is very serious Tammy I am an OR nurse, have they talked about putting in an IVC filter?? I know this is not what you want to hear, but I think you need to take care of yourself , first and foremost. You definitely dont want this clot to travel, you need to stay on the medicine.....

      over 7 years ago Like

  17. RUN
    tired 11 mi

    warm up and cool down. Went to track to do 2x3 miles at 6min pace and was only able to do one 3 miler. Not feeling 100%

  18. RUN
    great 7 mi

    Easy jog around madison

  19. RUN
    19 mi

    long run in the rain. off to watch husband do Ironman WI. Very excited.

    • Phillip N.
      Phillip N.

      Nice job! tell him good luck

      over 7 years ago Like

    • Maddy
      Maddy

      Wow! Dedication! 19 miles and then going to cheer the husband on!! What a great Sat!

      over 7 years ago Like

    • Dave B.
      Dave B.

      Great run and good luck to your husband

      over 7 years ago Like