Site:
http://dirt47
Miles:
25 total / 0 in 2012
Goal:

to start running 5 and 10ks and eventually run half and whole marathons

Dalton Williams ran: great run with my mom...

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  • 3 miles
  • 00:26 time
  • 08:44 pace
  • 337 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good highland acers 3 mi 00:26 08:44 pace

great run with my mom and step dad first two miles were normal pace but las mile i gave it my all

Calories
337