Beck I. ran: Until the car is fixe...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 662 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Loose Park x4 6 mi

Until the car is fixed I'm stuck going to and from work by commuting with the husband. Feels like being grounded, especially when I hear about the great party on Ogg I missed tonight. Coach's alternate plan was tempo at Loose Park. Ran the entire first lap--little less than 1.5 miles--in about 13 minutes. After that, I alternated power walking and pushing it until my legs were complete jell-o.

11 months ago

  • Coleen
    Coleen
    Coleen

    nice job woman! I like that you picked the tempo work as opposed to the "other ogg"!

    11 months ago • Like • 1 person

  • Sherrie
    Sherrie
    Sherrie

    Awesome run! You were missed yesterday!!

    11 months ago • Like • 1 person

  • Indika M.
    Indika M.
    Indika M.

    Nice work!!! I've heard Loose has some Ogg like sections. Way to pick up speed. I missed you.

    11 months ago • Like • 1 person

  • Beck I.
    Beck I.
    Beck I.

    It has some tricky inclines, but nothing is like Ogg. The idea of four laps filled me with dread, so I figured that would be the one I'd do. Plus, it was nice to not play in traffic for once.

    11 months ago • Like • 1 person