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Entries

  1. Mel- Tall Mom's Photo Mel- Tall Mom
    RUN
    great Foothills trail Sunday 5K 3.1 mi 00:32 10:15 pace

    We started at a different spot on the trail today which dropped us in the middle of the really PRETTY part, the part I usually have run to get to.. It was an overcast day and pretty dreary. We sta... read more

    1 day ago
  2. Mel- Tall Mom's Photo Mel- Tall Mom
    RUN
    great Foothills family run 4 mi 00:39 09:47 pace

    I have not made a First Half Training plan for my Husband yet....but I know we needed to get in a few miles today and tomorrow. I was bummed to miss the Run for Sherry Arnold with my friends, but ... read more

    2 days ago
    • Shelly C.
      Shelly C.
      Shelly C.

      I ran for Sherry today too. It is so sad that such things have to happen. A part of life that is difficult to understand.

      Glad you got to run with your hubbs. It's nice that you two share that time together.

      I think I am at something like day 645 but I kinda lose track until I do an end of month post and have to look up all my totals. I do know that my 100 miler in May will conincide with my 2 yr streak-iversary which will be a cool thing.

      2 days ago • Like

    • Cassidy
      Cassidy
      Cassidy

      I also ran for her. It's amazing how present she was with me the entire time although we had never personally met.

      2 days ago • Like

  3. Mel- Tall Mom's Photo Mel- Tall Mom
    RUN
    good Soggy day 5K 3.1 mi 00:27 08:50 pace

    Waited for my running buddy who did not show up :( So I set off without him and with no music. It was lightly raining and I immediately regretted wearing a visor instead of a hat. There was a fl... read more

    4 days ago
  4. Mel- Tall Mom's Photo Mel- Tall Mom
    RUN
    great Speedwork with Kerrie 5.2 mi 00:45 08:34 pace

    I was not feeling great when I left the office, so I low expectation for speedwork. Thankfully I had Kerrie T. to keep me moving. The plan was to warm-up and then run 4 miles at sub 8:20 pace. T... read more

    5 days ago
    • Lesley J.
      Lesley J.
      Lesley J.

      sounds like you rocked it despite not feeling well! way to push through!

      5 days ago • Like

    • Colleen E.
      Colleen E.
      Colleen E.

      So nice that you always have running buddies! I need to find myself some of those... lol. Great run and wonderful pace!

      5 days ago • Like

    • Kerrie T.
      Kerrie T.
      Kerrie T.

      Thanks for being my speed-work buddy!

      5 days ago • Like

    • Jenn D.
      Jenn D.
      Jenn D.

      Nicely done. Way to push it for not feeling well

      5 days ago • Like

  5. Mel- Tall Mom's Photo Mel- Tall Mom
    RUN
    great Neighborhood with Hubby 3.1 mi 00:31 10:01 pace

    Grandma had the boys for the morning so we set out solo for a neighborhood run. Always fun to run with my love on a sunny sunny day.

    8 days ago
  6. Mel- Tall Mom's Photo Mel- Tall Mom
    RUN
    great Foothills Trail Family Time 5 mi 00:49 09:52 pace

    It is SUNNY in the PNW today.. Glorius 5 mile Run with the family...of course we had to make a few stops for the Little Studs.. they visited the Emu, threw rocks in the River, waved at the tiny ba... read more

    9 days ago
    • Amanda B.
      Amanda B.
      Amanda B.

      YES!!! It is high time he gets his 13.1!! Oh how I miss those trails! So sad that we don't have the chance to let LB enjoy all those miles and miles of trail! I think if you could hit the trail around 4:30 everyday it would be AMAZING! ;)

      9 days ago • Like

    • Rose B.
      Rose B.
      Rose B.

      It was so awesome weather today

      9 days ago • Like

  7. Mel- Tall Mom's Photo Mel- Tall Mom
    RUN
    great Foothills Trail family run 3 mi 00:29 09:35 pace

    Nice peaceful run with the family. The trail was cleared from the ice storm but the damage is present everywhere. So many pretty trees, fallen, split and broken.. Out little guy fell asleep whic... read more

    10 days ago
    • Sophia
      Sophia
      Sophia

      Great run! Can't wait to try running with my daughter in her jogging stroller, finally.

      10 days ago • Like

    • Michelle
      Michelle
      Michelle

      Treasure those moments! Although I have to say it was a fun phase also when my boys could bike with me! Now, they like to stay and hang on their own while I'm running. Time flies...truly.

      10 days ago • Like

  8. Mel- Tall Mom's Photo Mel- Tall Mom
    RUN
    great Family Run/Walk 3 mi

    I planned to run at lunch, 2 minutes before I was set to go out I got pulled into something needing my attention at work 90 minutes later it was too late to run. I was not feeling well so I worked... read more

    13 days ago
    • Tink
      Tink
      Tink

      yay!!! what half are you guys doing?

      13 days ago • Like

    • Claudia H.
      Claudia H.
      Claudia H.

      Bummer about the missed lunch-time run! That is so nice that your work at least allows you the flexibility of leaving early. How exciting that your hubby will be ready for a half!

      13 days ago • Like

    • Mel- Tall Mom
      Mel- Tall Mom
      Mel- Tall Mom

      He wants to do Capital City in Olympia in May

      12 days ago • Like • 1 person

  9. Mel- Tall Mom's Photo Mel- Tall Mom
    RUN
    great Pure AWESOME 5 mi 00:42 08:21 pace

    I set out with the intent to get some fitness back, not worrying about pace... After my craptastic failure earlier this week I was worried... It was AWESOME!! My legs and lungs were strong.. Firs... read more

    16 days ago
  10. Mel- Tall Mom's Photo Mel- Tall Mom
    RUN
    blah Out of Shape!! 5 mi 00:46 09:07 pace

    The plan was to run with Kerrie T. for her tempo run... It was windy and chilly when we set out.. Our path was covered in fallen tree branches in spots. I felt OK at first but soon realized that ... read more

    19 days ago
    • Shelly J.P
      Shelly J. Feel Better
      Shelly J. Feel Better:

      I'm sorry you felt so bad, but impressed that you gutted it out for 5 miles.

      19 days ago

    • Show 4 more comments...
    • Jill E.
      Jill E.
      Jill E.

      Your next run will be better!

      19 days ago • Like

    • Sophia
      Sophia
      Sophia

      Oh no!! I felt the same way on Sunday...so sick on Monday I couldn't even go to work. Take care of yourself and get some good rest. I'm sure your next run will be fab!

      19 days ago • Like

  11. Mel- Tall Mom's Photo Mel- Tall Mom
    Shared Photo

    Love my Hubby's shirt.. and oh so TRUE!!

    20 days ago
  12. Mel- Tall Mom's Photo Mel- Tall Mom
    RUN
    great Sunny day on the trail 2.1 mi 00:20 09:31 pace

    Ran on the trail on a SUNNY day.. We had a ice storm last week so the trail was covered with trees, we had to cut the run short..

    21 days ago
  13. Mel- Tall Mom's Photo Mel- Tall Mom
    RUN
    alright Lunch 10K 6.2 mi 00:54 08:44 pace

    Met Kerrie T. after I had been running for about a mile.. Not sure why but I was TIRED today. Kerrie seemed full of energy so I tried to ask leading questions to avoid talking :) I wanted to get... read more

    about 1 month ago
  14. Mel- Tall Mom's Photo Mel- Tall Mom
    Shared Photo

    Marathon joke on a popsicle stick..

    What kind of call do Marathon Runners always make???

    Long Distance

    Wahahahahaha!! Happy Sunday....Runday!!

    about 1 month ago
  15. Mel- Tall Mom's Photo Mel- Tall Mom
    RUN
    great Foothills Trail Fun 7 mi 01:02 08:54 pace

    Beautiful Chilly day on the trail for a run with Kerrie T. We were both a little tired but we plugged along chatting and not worried about pace. Early on we saw a LARGE Bald Eagle take off out of... read more

    about 1 month ago
    • Kerrie T.
      Kerrie T.
      Kerrie T.

      We forgot to get a pic with Chels. Dude.

      about 1 month ago • Like

    • Allison M.
      Allison M.
      Allison M.

      Wow! I saw a Bald Eagle on my run this morning too! All the way in NJ! Too funny.

      about 1 month ago • Like

    • Sophia
      Sophia
      Sophia

      Sounds like a fantastic Sunday morning run....they're my fave!

      about 1 month ago • Like

  16. Mel- Tall Mom's Photo Mel- Tall Mom
    RUN
    great First Family Run of the Year 3 mi 00:31 10:22 pace

    (Saturday) Bundled up the boys on a 32' degree day.. BRRRR!! I felt great, like I could run forever. My hubby is getting back into it after being sick.. The boys got out and ran along. Always ni... read more

    about 1 month ago
  17. Mel- Tall Mom's Photo Mel- Tall Mom
    RUN
    great Rainy Rainy Rain.. 5.25 mi 00:47 08:56 pace

    It was pouring BUCKETS! The first really hard rain I have run in for some time. Thankfully I had my all-weather buddy Kerrie T. to join in the soggy toe fun.. I showed her the cute Christmas-lik... read more

    about 1 month ago
  18. Mel- Tall Mom's Photo Mel- Tall Mom
    RUN
    great Day #33- On the Trail with 10 mi 01:46 10:34 pace

    My buddy Jessica is training for the Rock N Roll race in Arizona this month, so we teamed up to get in her long run. It was COLD 32' at the start...brrrrrr!! The trail was slippery. Lots of bike... read more

    about 1 month ago
  19. Mel- Tall Mom's Photo Mel- Tall Mom
    Shared Photo

    Who wants to join the club this year??? Details on tallmomontherun.com this week :)

    about 1 month ago
  20. Mel- Tall Mom's Photo Mel- Tall Mom
    RUN
    great Day #32- With my Boys 2 mi 00:20 09:47 pace

    Ran with hubby and the boys on a windy and sunny day. We looped around the neighborhood then up to the highschool track, there was a soccer game going on so we only did 1 lap. Our 6 year old ran ... read more

    about 1 month ago