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Talathia logged 3 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT

    Yesterday workout one hour at the gym burn 409 Calories. Today is boxing class and weigh lifting.......

    • Stu A.

      Nice workout. How did the boxing go?

      over 2 years ago Like

    • Talathia F.
      Talathia F.

      Boxing Monday night was awesome! :) weigh lifting class was great too.. did an hour each class ..

      over 2 years ago Like

    • Stu A.

      Talathia, that's what you're supposed to put in the log! :-) One entry for each type of exercise.

      over 2 years ago Like

  2. RUN
    good Treadmill 2.89 mi 00:42 14:31 pace

    Treadmill yesterday burn 377 calories. :)

  3. FIT

    Treadmill for 20 minutes and Stair Master for 15 minutes :( not too bad.... But starting next week must be Determine for the next weight goal Challenge ..

    • Stu A.

      Nice going Talathia. Keep it up!

      over 2 years ago Like

    • Talathia F.
      Talathia F.

      Thanks Stu A. :) Any suggestions need 2 lose 22 lbs within 4 weeks...

      over 2 years ago Like

    • Stu A.

      Weight loss is typically diet based....exercise keeps the weight off. Unfortunately, I'm not a nutrition person.

      over 2 years ago Like

  4. new 2 Daily Mile... Hello everyone :) started working out last month and lost 17 lbs my next goal weight lose 22 lbs.. Blood,Sweat and Tears..