Yesterday workout one hour at the gym burn 409 Calories. Today is boxing class and weigh lifting.......
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Talathia logged 3 miles.
Last workout about 4 years ago. Help get them back on track!
good Treadmill 2.89 mi 00:42 14:31 pace
Treadmill yesterday burn 377 calories. :)
Treadmill for 20 minutes and Stair Master for 15 minutes :( not too bad.... But starting next week must be Determine for the next weight goal Challenge ..
new 2 Daily Mile... Hello everyone :) started working out last month and lost 17 lbs my next goal weight lose 22 lbs.. Blood,Sweat and Tears..