Miles:
53 total / 0 in 2012
Goal:

3 on 1 off CrossFit workouts. 400# deadlift, legit pullups and pushups (GOT EM!!) by the end of 2010

Wall of Motivation (26)

  1. John A.PRO
      Nice Job

    Nice! Great lifting! on a workout

     
  2. Gradon T.
      Nice Job

    You're a rockstar. Keep those pushups coming! on a workout

     
  3. LesterPRO
      Nice Photos

    Wow, profile pic is killer!

     
  4. Johnny H.
      Post a workout!

    I miss following your training!

     
  5. Johnny H.
      Great Performance

    Nice work on the deadlifts today. I'll bet it felt good to lift 225. I'm go... read more

     
  6. Genevieve M.
      Post a workout!

    I miss following your training!

     
  7. Genevieve M.
      Post a workout!

    I miss following your training!

     
  8. Johnny H.
      Nice Job

    Way to go Amber. Good time. My CF instructor is pushing me to do strict or ... read more

     
  9. Frank D.
      Post a workout!

    Wow! What a hard workout!

     
  10. Sheila S.
      You're an Inspiration

    Like U2 blaring through my headphones, you inspire me. on a workout

     
  11. Eric W.
      Great Performance

    wow... 150 pullups. good work! on a workout

     
  12. Alix W.
      You're an Inspiration

    Seriously, I cannot even imagine doing this. You are awesome! on a workout

     
  13. LesterPRO
      You're an Inspiration

    Your killin it on the Crossfit! Nice Job.

     
  14. Jeff C.
      You're an Inspiration

    You are doing great with crossfit.I love to see someone drinkin the KOOL-AID.

     
  15. Steve S.PRO
      Nice Job

    You're a rockstar! on a workout

     
  16. Genevieve M.
      Nice Job

    Good job bb!!!! I am so proud of you!!!!!!! on a workout

     
  17. Kristen F.PRO
      Nice Job

    Excellent work! on a workout

     
  18. Elizabeth S.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  19. Genevieve M.
      You're Funny

    I'm so excited we're all doing the 8k! I can't wait for you to meet my friend... read more

     
  20. Christopher B.
      You're Funny

    You make Gatorade shoot out of my nose. But I'll be at CrossFit at 9:30 if yo... read more

     
  21. LesterPRO
      You're an Inspiration

    Your CF work outs are inspiring. Keep up the hard work.

     
  22. Jeff C.
      You're an Inspiration

    Congrats on starting up with crossfit...it really is a life changer. Keep up ... read more

     
  23. Tasha C.
      You're an Inspiration

    You are incredible running in 25 degree weather! My lungs would go 'splody.

     
  24. Christopher B.
     

    PS. one of my besties does crossfit, and it's INTENSE. he keeps trying to get... read more

     
  25. Christopher B.
     

    Thinking about doing the Shamrock... I haven't ran it in like three years, an... read more

     
  26. Genevieve M.
      You're an Inspiration

    Yayyyyyyyyy!