You've got to login or join dailymile to do that
- 5911 total / 452 in 2015
Dana ran: recovering from the l...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 7 miles
- 00:54 time
- 08:15 pace
- 646 calories
great slow like honey 6.55 mi 00:54 08:15 pace
recovering from the long weekend so took it nice and slow. avgHR way too high for this pace =/ nice day for a run though!