- Miles:
- 3997 total / 429 in 2013
Dana ran: this run felt a bit e...
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- 7 miles
- 00:52 time
- 07:54 pace
- 657 calories
- details
great
a little better
6.55
mi
00:52
07:54 pace
this run felt a bit easier than tue's run. hoping for a trail run this weekend. weather's too beautiful to not get out there! kicked it up just a little bit for the last half mile for a ~7:00 pace finish. :)
Looks great, Alex!!
about 1 year ago • Like
Excellent finish, Alex!
about 1 year ago • Like
nice work! enjoy the weekend trails
about 1 year ago • Like
Good run! Get out there this weekend and let it rip!
about 1 year ago • Like
Alex are you still doing abs!!! LOL
about 1 year ago • Like
Strong finish on a good run which, I hope, serves as a tune up for the trail run you want this weekend.
about 1 year ago • Like
Nice run. I hope you'll get a nice trail run in, too!
about 1 year ago • Like