- Site:
- http://becomingamarathoner.wordpress.com/
- Miles:
- 4006 total / 438 in 2012
- Goal:
Full marathon in Dec 2010 Sub 1:30 half...done! (1:27) Sub 40 10k
Andrew Teggin ran: easy + 10 x strides
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- 12 miles
- 01:40 time
- 08:01 pace
- 1398 calories
- details
