Miles:
197 total / 0 in 2014
Goal:

To lose my last 40 pounds to finally get to my goal weight!! And someday beat my husband up. Just kidding LOL

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Stacie logged 197 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good Abs

    Ab Machine - 2 Sets/80 & 85 lbs/20 reps

  2. FIT
    alright Chest

    Chest Press - 2 Sets/50 lbs/10 reps.
    Chest Press - 2 Sets/40 lbs/15 reps.
    Chest Fly - 4 Sets/40 lbs/10 reps.

  3. FIT
    great Abs

    leg lifts - 2 sets X 15 reps each.
    bicycle - 1 set X 20 reps.
    frog - 1 set X 15 reps.

  4. RUN
    good 5 Sprints on Treadmill

    I wanted to do 10, but I got alittle distracted. I was gonna go back & finish the other 5 after weights, but I quit

  5. walk
    great on Treadmill @ Gym 2 mi

    burned 270 calories

  6. FIT
    good Abs

    Ab leg lifts - 2 Sets X 10 reps each.
    Ab Machine - 2 Sets - 80 lbs X 15 reps each.

  7. walk
    great on treadmill @ gym 3 mi

    burned 410 calories

  8. FIT
    good Boxing

    punched the bag for a couple mins just to hit something lol

    • Jeremy F.
      Jeremy F.

      Great stuff Stacie.

      about 3 years ago Like

    • Mia
      Mia

      Just reading your posts make me want to take a nap! Great workouts!

      about 3 years ago Like

  9. RUN
    good 5 Sprints on tready

    burned 70 calories

  10. FIT
    good Triceps

    Tri Ext - 2 Sets - 65 lbs X 12 reps.

  11. FIT
    good Chest

    Chest Fly - 2 Sets - 40 lbs X 12 reps.
    Chest Fly - 2 Sets - 50 lbs X 10 reps.

  12. FIT
    good Biceps

    Curls - 2 Sets - 50 lbs X 12 reps.
    Curls - 2 Sets - 65 lbs X 12 reps.

  13. FIT
    good Chest

    Chest Press - 2 Sets- 50 lbs X 12 reps.
    Chest Press - 1 Set - 65 lbs X 10 reps.
    Chest Press - 1 Set - 70 lbs X 10 reps.

  14. FIT
    good Abs

    Ab Machine - 4 Sets- 85 lbs X 20 reps.
    Ab Leg Lifts - 4 Sets - 15 reps each.
    Bicycle - 1 Set - 20 reps.
    Frog - 1 Set - 20 reps.

  15. walk
    great on tready 2 mi

    burned 270 calories

  16. FIT
    great Abs

    Ab Machine - 4 Sets/80 lbs/20 reps each.
    Ab frogs - 2 Sets/10 reps each.
    Ab leg lifts - 2 Sets/10 reps each.
    Bicycle - 1 Set/20 reps.

  17. walk
    great on Treadmill @ Gym 2.5 mi

    burned 270 calories

  18. FIT
    great 5 Minute Boxing

    I just punched the bag a few times in about 5 mins approx - threw a few hooks, upper cuts & straight punches. Felt good. Got some aggression out lol

    • Tim T.
      Tim T.

      glad it was the bag and not somebody else :) LOL

      about 3 years ago Like

  19. FIT
    good Ab Machine

    2 Sets - 85 lbs - 15 reps each.
    2 Sets - 80 lbs - 15 reps each.

    • Tim T.
      Tim T.

      nice workouts babe :) wish I was there to motivate you, but you've done good on your own

      about 3 years ago Like

    • Stacie T.
      Stacie T.

      yes sir, thank you :)

      about 3 years ago Like

  20. FIT
    good Abs

    Leg Lifts - 2 Sets X 10 reps.
    Frogs - 2 Sets X 10 reps.
    Bicycle - 2 Sets X 20 reps.