Ab Machine - 2 Sets/80 & 85 lbs/20 reps
- Miles:
- 197 total / 0 in 2013
- Goal:
To lose my last 40 pounds to finally get to my goal weight!! And someday beat my husband up. Just kidding LOL
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Stacie logged 197 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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FIT
- FIT
- FIT
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RUN
good 5 Sprints on Treadmill
I wanted to do 10, but I got alittle distracted. I was gonna go back & finish the other 5 after weights, but I quit
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Overall, a great workout!
almost 2 years ago • Like
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walk
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Nice.
almost 2 years ago • Like
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- FIT
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walk
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Beautiful. Well done!! Very nice miles!
almost 2 years ago • Like
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- FIT
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RUN
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Sweet!
almost 2 years ago • Like
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- FIT
- FIT
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FIT
- FIT
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FIT
good Abs
Ab Machine - 4 Sets- 85 lbs X 20 reps.
Ab Leg Lifts - 4 Sets - 15 reps each.
Bicycle - 1 Set - 20 reps.
Frog - 1 Set - 20 reps. - walk
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FIT
great Abs
Ab Machine - 4 Sets/80 lbs/20 reps each.
Ab frogs - 2 Sets/10 reps each.
Ab leg lifts - 2 Sets/10 reps each.
Bicycle - 1 Set/20 reps. -
walk
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Nice Job:
Nice burn Stacie!
almost 2 years ago
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FIT
great 5 Minute Boxing
I just punched the bag a few times in about 5 mins approx - threw a few hooks, upper cuts & straight punches. Felt good. Got some aggression out lol
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glad it was the bag and not somebody else :) LOL
almost 2 years ago • Like
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FIT
- FIT


Great job Stacie!
almost 2 years ago
Nice!
almost 2 years ago • Like