Miles:
2699 total / 439 in 2013
Goal:

2012: I'd like to run 1 ultra, 5 full, and 5 half marathons. I'd also like to run 2000 miles. If I happen to break a 20 minute 5k, I wouldn't be upset ;-)

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Kevin logged 2699 miles.

Last workout 15 days ago. Help get them back on track!

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Entries

  1. RUN
    good recovery 3 3 mi 00:27 09:08 pace

    Nice and easy recovery run after cutting the grass. Speed up a little each mile. Other than my right knee being a little iffy, everything felt pretty good. 23.2 miles short of doing back-to-back... read more

  2. RUN
    good Kalamazoo Marathon 26.2 mi 04:10 09:32 pace

    Boom....Mittens!

  3. RUN
    good Wisconsin Marathon 26.28 mi 03:54 08:54 pace

    Third fastest marathon time

  4. RUN
    good tempo 5 5 mi 00:40 07:55 pace

    it was hot out there!

  5. RUN
    great awesome sunday 22 22 mi 03:23 09:14 pace

    Ran 5 to meet Jeff, 12 with, then 5 back home. Made sure to put some hills in the course. Left knee / IT band felt great. Only filled my water bottle 3 times and only had 3 GUs. Pretty damn hap... read more