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Entries

  1. Tabitha's Photo Tabitha
    FIT
    good WO#2 00:15:00

    Workout #2 of the day. This morning I put in my 3 miles of running. Tonight I did arms/back and abs. Not much back..but some: 3x8 curls w/15 lb DB/ 3x6 flys w/8lb DB/ 3x10 overhead extensions with ... read more

    3 days ago
  2. Tabitha's Photo Tabitha
    RUN
    good Took it to the road 3.22 mi 00:36 11:10 pace

    The weather this week has be incredibly beautiful! I couldn't pass up the chance to throw on my running shoes and run OUTSIDE. I have a great love for my treadmill, but not today. Lovely morning we... read more

    3 days ago
  3. Tabitha's Photo Tabitha
    FIT
    great Circuit 00:15:00

    Quickly put in a circuit. 30 seconds each with 8lb dumbbells: set ups per leg/ jumping jacks/ crunches on exercise ball/ walking lunge. Rinse and repeat x3. Ending the circuit with 30 seconds of ju... read more

    9 days ago
  4. Tabitha's Photo Tabitha
    RUN
    great Sanity run 1.05 mi 00:12:40 12:03 pace

    Its a known fact amongst runners, "running is cheaper than therapy". Therefore I ran. It's been a while since I've gotten in a run, but my emotional state is definitely a telltale sign of... read more

    14 days ago
  5. Tabitha's Photo Tabitha
    FIT
    great 4X4 circuits 00:30

    Found this circuit and thought it would be great for me. I love step-ups so this was right up my alley. I did 4 exercises,30 seconds each, equaling a circuit: step ups per leg/ one arm row per arm ... read more

    15 days ago
  6. Tabitha's Photo Tabitha
    FIT
    great MIA 00:40

    Worked on arms and abs. With a little lower body emphasis. I've been sneaking in some reps and squats at night, but not logging. Life has me busy.

    16 days ago
    • Kia 7.
      Kia 7.
      Kia 7.

      Very nice session!

      16 days ago • Like

    • Joe V.
      Joe V. Nice Job
      Joe V. Nice Job:

      Good to see you checking in!!

      16 days ago

    • Tabitha
      Tabitha
      Tabitha

      Thanks Joe! School fulltime and motherhood has me B.U.S.Y. I appreciate the love :-)

      16 days ago • Like

  7. Tabitha's Photo Tabitha
    RUN
    good Day 3 2.5 mi 00:39 15:45 pace

    First half a mile was mostly walking at an incline of 10. The rest was on a 2 incline and normal speed. I need a tight tush so I'll be implementing inclines more than I originally thought. Perhaps ... read more

    about 1 month ago
    • Pantha M.
      Pantha M.
      Pantha M.

      Hope all is well, Tabitha!

      17 days ago • Like

    • Tabitha
      Tabitha
      Tabitha

      Hi Pantha. Thanks for checking on me. All is well. I've started back school full time while working and juggling mommyhood. I'm SUPER busy. Been getting in a little something just not logging. Thank you again for checking!!!

      16 days ago • Like

  8. Tabitha's Photo Tabitha
    RUN
    blah Day 2 1 mi 00:16 15:46 pace

    Day 2 of my mile-a-day challenge. I wasn't feeling it, but did what I had to do. It's done.

    about 1 month ago
  9. Tabitha's Photo Tabitha
    RUN
    great January challenge Mile-a day ... 5 mi 01:16 15:10 pace

    I love these gals http://thesweatybetties.com/?p=453 So when they put up this challenge I felt it was something I could maintain with my lifestyle. So I jumped on the treadmill to crank out JUST a ... read more

    about 1 month ago
  10. Tabitha's Photo Tabitha
    RUN
    great Good to back on the Treadmill 2 mi 00:30 15:00 pace

    It's been over a month..going on two, since my last run. For no other reason except I needed a break. I enjoyed the rest, after all the time I put in training for my half.

    Tonight's run felt great... read more

    about 1 month ago
  11. Tabitha's Photo Tabitha
    FIT
    injured Racquetball 01:00

    Had to cut the game short today, hurt my arm badly. I pulled something and couldn't hardly hit by the end. Not sure why it hurt...the weights last night, bowling last Monday, or soreness from last ... read more

    3 months ago
  12. Tabitha's Photo Tabitha
    FIT
    great Full body 00:45

    Full body workout with weights. Later I might get a short run in. Tomorrow I'll be playing racquetball so I'm pretty psyched about that!

    3 months ago
  13. Tabitha's Photo Tabitha
    FIT
    great Arms 00:45

    Used 15lb and 10 lb weights to work the arms. Here's to definition/sculpting and some muscle.

    3 months ago
  14. Tabitha's Photo Tabitha
    FIT
    great Racquetball!!!!! 02:00

    My friend and I started on the tennis courts then decided racquetball! He's a big hot shot racquetball player and always said he'd teach me. Today was the day. First time being on the racquetball c... read more

    3 months ago
  15. Tabitha's Photo Tabitha
    FIT
    great Arms and Abs 01:00

    I've been looking at my new weights for days. For whatever reason, fear kept me from opening them up and doing something new. Everyday I'd look at them, I'd default to "I wanna run!" (can... read more

    3 months ago
    • The Night Train
      The Night Train
      The Night Train

      I used to do that LOL. It took me a while to get a routine down of running and weights. Funny because two years ago when I started being more active and before I found my new love of running, I absolutely HATED running and would default to doing weights.

      3 months ago • Like

    • The Night Train
      The Night Train
      The Night Train

      Love the new profile pic :)

      3 months ago • Like

    • Tabitha
      Tabitha
      Tabitha

      Thanks Night Train! That was from my half marry :-))))) I hated running in school. But it's therapeutic for me now.

      3 months ago • Like

    • Ronald K.
      Ronald K.
      Ronald K.

      Great job! I need to hit the weights too

      3 months ago • Like • 1 person

  16. Tabitha's Photo Tabitha
    RUN
    good Post half run 0.7 mi

    Just took a run around the block to loosen up my legs. It's been 3 days since the half and I'm *almost* back to walking normal. I'm sure this little run will help. Can't wait to hit some iron tonig... read more

    3 months ago
  17. Tabitha's Photo Tabitha
    RUN
    good 1st half marathon!!! 13.1 mi 02:28 11:17 pace

    UPDATED WITH OFFICIAL TIME! I felt absolutely great and the route was so beautiful. It was COLD but I was dressed well. Long distances are definitely what I like best. Two 1st in 2011--first triath... read more

    3 months ago
  18. Tabitha's Photo Tabitha
    RUN
    great Game time 1.5 mi

    Just an easy run to loosen the legs. I feel great. Let's rock and roll

    3 months ago
  19. Tabitha's Photo Tabitha
    RUN
    great Tapering 3.01 mi 00:36 12:00 pace

    Ran in 25 mph wind. As windy as it was, nothing bothered me more than my legs. Wowzers! the first mile the lower outer parts of both my legs hurt SO bad. I'm guessing they were just tight. By mile... read more

    3 months ago
    • The Night Train
      The Night Train
      The Night Train

      I'll be thinking about you and rooting for you Saturday! :) I know you will do well

      3 months ago • Like

    • Sam C
      Sam C
      Sam C

      psh! You got this. Saturday you'll even go faster than you plan. Mark my words. Break a leg! I mean...you know. :D

      3 months ago • Like

    • Frank B.
      Frank B. You're an Inspiration
      Frank B. You're an Inspiration:

      Nice tapering, it takes patience, discipline and focus to stick to a plan

      3 months ago

    • Tabitha
      Tabitha
      Tabitha

      Thanks for guys. @Sam you made me smile!!! Thanks :-))

      Night Train, I'll be thinking about you TOO. Let's have fun!

      3 months ago • Like • 1 person

  20. Tabitha's Photo Tabitha
    FIT
    great Tennis! 01:30

    Oh how I've missed tennis! I had such a fun time playing.

    4 months ago