Miles:
2626 total / 972 in 2013
Goal:

To recover from calf tear and run a HM in under 2 hours. To do an Olympic Tri.

Tabatha Hill ran: Finally got loose aro...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:47 time
  • 11:49 pace
  • 610 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Had to stop and stretch twice. 4 mi 00:47 11:49 pace

Finally got loose around mile 2...glad that is over.