Miles:
2614 total / 960 in 2013
Goal:

To recover from calf tear and run a HM in under 2 hours. To do an Olympic Tri.

Tabatha Hill rode: Coach said ride in th...

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  • 15 miles
  • 01:05 time
  • 13.8 pace
  • 738 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 108 degrees Cottonbelt Trail 15 mi 01:05 13.8mph pace

Coach said ride in the heat so I rode in the heat. Coach is evil! Trail was ok, no traffic but lots of stops along the way. Found a great new route getting there. I'm good.

10 months ago