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To recover from calf tear and run a HM in under 2 hours. To do an Olympic Tri.
Tabatha Hill swam: 4x100 4X50 4X25 When ...
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- 0 miles
- 00:27 time
- 67:53 pace
- 244 calories
When my coach gave me my assignment for today I thought he made a mistake and mixed me up with someone who actually swims. I feel like an olympian if I can get 50 yards in without stopping. Somehow I managed to get through it and actually felt really good. Maybe the coach knows something about this training thing. You think?