- Site:
- http://www.TraceRaces.com www.runnersbooty.com
- Miles:
- 3234 total / 361 in 2012
- Goal:
2:59:59 marathon, 1:24:00 half, 17:59 5K road, 36:00 10,000m (track), 17:40 5,000m (track), 4:41, 1,500m (track). I LOOOOVE running. I LOOOOVE running friends.
Trace B. ran: Nice long run with Co...
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- 12 miles
- 01:26 time
- 07:13 pace
- 927 calories
- details
great
Long Run
11.9
mi
01:26
07:13 pace
Nice long run with Coach and Radell. Felt great - no soreness from yesterday. Off to see Bridesmaids and then a redeye for NYC.
Have a wonderful weekend!
Nice run! Have a great trip!
12 months ago • Like
I love NYC! Have fun!
12 months ago • Like
nice run and fantastic pace....have a safe trip!
12 months ago • Like
Cool! Safe trip!
12 months ago • Like
Great race yesterday Ms Trace.... Enjoy the city!
12 months ago • Like • 1 person
Good job Trace, wish I could of made it for that workout. Have fun in NY!
12 months ago
Great pace!
12 months ago • Like
Awesome run!
12 months ago • Like
Wow! Nice run!!
12 months ago • Like
great pace on the long run Trace!
12 months ago
Nice long run......enjoy the rest of your day!
12 months ago • Like
Great run! Bridesmaids was HIL-AR-IOUS!!!
12 months ago • Like • 1 person
That was a funny movie! Loved it and now I have a crush on that officer!
12 months ago • Like
Nice run and AWESOME race yesterday, your pace is amazing!
12 months ago • Like
Awesome long run!
12 months ago • Like