Jeff
8:55, 8:40, 9:00, 8:54, 9:02, 8:44, 8:04pace
- Miles:
- 1735 total / 417 in 2013
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Entries
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alright Home / Road 10.6 mi 01:37 09:11 pace
9:03, 8:51, 8:59, 9:18, 9:29, 9:26, 9:06, 9:24, 9:27, 9:21
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You're an Inspiration:
Looking good there, boss. See? That's how nice people talk. They don't disparage certain institutions of higher education.
6 days ago
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Only if they have a branch campus in Dallas.
6 days ago • Like
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Ew. Never. Ever. Ever. Blech. I need to go rinse out my eyes. How dare you?
6 days ago • Like
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You accidentally put a smiley face emoticon on the run, Jeff. Might want to change that before someone sees it.
9 days ago • Like
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I appreciate you looking out for me. But it's not the upper-most, giddy looking max smile guy. That one could really draw some FLAP, from FLAPPERS, who FLAP.
9 days ago • Like
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You're an Inspiration:
Nice work. show off.
11 days ago
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Just one long mile, huh?
13 days ago • Like
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That is a beautiful pace, Jeff.
12 days ago • Like
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Thank you ELLEN. You are a beautiful person - inside & out. OTHERS could learn from your example.
12 days ago • Like
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Nice work. Another beautiful morning in OK.
24 days ago • Like
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alright Home / Road 8.75 mi 01:22 09:25 pace
9:20, 9:16, 9:26, 9:46, 9:35, 9:34, 9:41, 9:02, 9:06(pace)
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great ...the wonderful thing about ... 6.55 mi 00:57 08:38 pace
8:52, 8:42, 8:46, 8:44, 8:42, 8:30, 7:54pace
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Show off. Where are the photos.
about 1 month ago • Like
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good Galveston, TX (1st segment) 4.11 mi 00:39 09:23 pace
RC2: Moody Gardens, to Seawall, down and back; 10:41, 8:59, 8:36, 9:24
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Even with a belly full of Bud?
about 1 month ago • Like
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A blerg face? I have one, too. Blerg.
4 days ago