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Duane logged 366 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. RUN
    12.01 mi 02:04 10:21 pace

    Along the ocean front here in Dalian....it was very windy.

  2. RUN
    tired 12.01 mi 02:06 10:30 pace

    Should have gone home earlier last night from that work dinner, man that run was terrible today.