Johnny Sy ran: Long run, taking adva...

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  • 11 miles
  • 02:32 time
  • 13:48 pace
  • 1285 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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blah Training Run - 101025 - U.P. 17.67 km 02:32 13:48 pace

Long run, taking advantage of the Election Day holiday, also after a good golfing trip to Davao. Again run cut short because of cramps -- getting worried about cramping, only happening now -- why? Finish Mon, Oct 25, 2010 6:15 AM China Standard Time By syjohnny Activity Type: Uncategorized Running Street Running Track Running Trail Running Treadmill Running Cycling Cyclocross Downhill Biking Indoor Cycling Mountain Biking Recumbent Cycling Road Cycling Track Cycling Fitness Equipment Elliptical Indoor Cardio Indoor Rowing Stair Climbing Strength Training Hiking Swimming Lap Swimming Open Water Swimming Walking Casual Walking Speed Walking Transition Swim to Bike Transition Bike to Run Transition Run to Bike Transition Motorcycling Other Backcountry Skiing/Snowboarding Boating Cross Country Skiing Driving Flying Horseback Riding Inline Skating Mountaineering Paddling Resort Skiing/Snowboarding Rowing Sailing Skate Skiing Skating Snowmobiling Snowshoeing Whitewater Kayaking/Rafting Wind/Kite Surfing Event Type: Geocaching Fitness Recreation Race Special Event Training Transportation Touring Uncategorized Long run, taking advantage of the Election Day holiday, also after a good golfing trip to Davao. Again run cut short because of cramps -- getting worried about cramping, only happening now -- why?
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over 1 year ago via Garmin

Calories
1285