- Site:
- http://jcsyrun.blogspot.com/
- Miles:
- 389 total / 0 in 2012
- Goal:
New York Marathon - Nov. 7
Johnny Sy ran: Good 2 hour run -- hi...
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- 9 miles
- 02:00 time
- 12:52 pace
- 1231 calories
- details
alright
Training Run - 101020 - New Manila
15.05
km
02:00
12:52 pace
Good 2 hour run -- higher intensity during the first 5Kms.

