Johnny Sy ran: More hills training a...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 8 miles
  • 01:55 time
  • 13:45 pace
  • 1048 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:odfxao%7cwavqk%40a%40ecw%40z_cbiblc%40doanqvdaax%40gvaaa%7easbbcva%60abavccl%40abzatpa%60%40vvfl%40yfau%60%40sbuwbuvaob%3fk_%40og%40hy%40pbxepcfctdvbja%7e%40xao%40z%40_%40dbsadeg%40%60akapas%7eaf%40w%5eandra%7c%40h%7e%40kr%40m%40%5csbxokoa%40%7b%40cac%5blk%40%7ecods%60%40sa_awh%5dl%40f%5cl%40v%40%7d%40xbralb%5dtle%40bbcad%40q%40%40_aeybca%7d%40es%40%5cikf%7ba%7c%40%7d%40haoxattet%40m%40n%40wes_%40ugqaleorw%40v%40%7dag%40%7d%40kcmak%40q%40aaob%7b%40%7b%40_csaea%5b%60%40abzg%40rix%40vjd%40w%60ac%40p%40wa_%40bk%40%5eialqxibavxar%40j%60%40etq%40%7cag%40gm%40c%40n%40ecku_aqcatbltv%40%5e%60%40i%40l%40%7bancl%40ttr%40k%40vbfv%7eb%7cd%60%40%5ehbv%40%60a%7ea%5bti%40hcaavbit%40u%40pawa%7cagpajaspcba%60aldbo%5e%5brq%40fobzacigajkcge%40ma_basxq%40%60a_arhpj%40qw%40%5cga%7b%40w%40wcc%40jap%40t%40%3fts%40haeh%40fa%7cah%7e%40%5d%60lqt%40e%40h%40oavu%40audoak%40ai%40pgmdcaz%40oahbsbazv%40c%40%7c%40scbyamsc%40mmafjq%40x%40%7bae%40eamc_b_aias%40waqasa_dwazeb%5cg%40b%40ox%40h%40qpak%40jauac%40c%5bf%40qbfa%3fjbp%40np%3fv%40i%40bby%40ma%40a%40j%40eca%5daamohy%40nbvaj%40faecbab%40hj%40m%40%7ebp%40t%40dapbr%40%7c%40pb%7e%40x%40rac%40t%40wraqcjgeb%7ebb%7c%40jdn%40uj%40dlc%60a%7c%40ll%40b%60ag%40vc%40d%5dbgbtubhefasi%40u%40_%40%7d%40ry%40nbiccaeauj%5dv%40l%40%7e%40u%40vaef%40nafbff%40gfc%5drcfj%40gjbsbak%40h%40qalu%40gidmae%40%40g%40xga%40jy%40v%40iavamfapd%40g%60%40_%40pa%40%5esb%40ka%5b_%40i%40im%40nrsb%60%40y%40a%40k%40mc%7bagb%7dciaia%7dcya  
alright Training Run - 101007 - Horseshoe Village 13.44 km 01:55 13:45 pace

More hills training at Horseshoe Village.

over 1 year ago via Garmin

Calories
1048