- Site:
- http://jcsyrun.blogspot.com/
- Miles:
- 389 total / 0 in 2012
- Goal:
New York Marathon - Nov. 7
Johnny Sy ran: Felt much better with...
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- 11 miles
- 02:32 time
- 13:37 pace
- 1355 calories
- details
good
Training Run - 100928 - New Manila
18.01
km
02:32
13:37 pace
Felt much better with this run compared to the Sunday long run.

