Johnny Sy ran: Long run at U.P. Was...

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  • 9 miles
  • 02:06 time
  • 13:24 pace
  • 1156 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Training Run - 100911 - U.P. 15.13 km 02:06 13:24 pace

Long run at U.P. Was able to jack it up to around 2 hours, 15Kms. worth.

over 1 year ago via Garmin

Calories
1156