Johnny Sy ran: Good long run up to 2...

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  • 9 miles
  • 02:03 time
  • 13:02 pace
  • 1193 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Training Run - 100917 - New Manila 15.13 km 02:03 13:02 pace

Good long run up to 2 hours -- 15Kms. Hoping to scale up in the next week.

over 1 year ago via Garmin

Calories
1193