2823 total / 0 in 2019

Continue to Improve my time in the half marathon/Marathon. Become a international runner!! Stay as active as possible while having fun.

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Shelia logged 2823 miles.

Last workout almost 3 years ago. Help get them back on track!

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  • This Week time period


  1. FIT

    4 a.m. Gym session complete. 30 mins on the Elliptical followed by strength training Arms, core and back.

  2. RUN
    great 4.01 mi

    4 a.m. gym workout followed by a 4.01 mile run. Shout out to one of my tribe who have been working out for 30 mins a day. Keep pushing and enjoying the journey. Welcome to the fitness world where m... read more

  3. RUN
    great 13.1 mi

    My Saturday Long Run completed!

  4. RUN
    great 7.48 mi

    Hump Day Wednesday

  5. RUN
    great Marine Corps Marathon 26.2 mi 05:58 13:38 pace

    My MCM Recap: I completed my 5 marathon but my first MCM. As we arrive to the race site I was totally feeling and loving the weather. The crowd was amazing and the RUNNERS were over the top .com fi... read more

  6. RUN
    great 7 mi

    19 more days until the most epic weekend ever! MCM.. Soon to start entering Taper Town.

  7. RUN
    13.31 mi

    Runningnerd Summer Heat series completed!