Great run, Mick! on a workout

Good job Mick! If you figure out how to shave those 10 seconds off each mile... read more

Thanks for leading the workout and for the water. Hope your leg is better tod... read more

Tired or no, that's still a fast 4. Give the family our best. on a workout

Woohoo, Mick! on a workout

Mick, the amount of running you do is impressive!

I love it, bribery. The carrot is always better than the stick. on a workout

Mick, congrats on the PR. That is pretty sweet! on a workout

Good work, Brother Swope! on a workout

Wow! I didn't realize you also won overall Master! Congrats on two great ra... read more

Speedy 5k congrats!!! on a workout

Smoking pace! on a workout

Nice Mick! Strong race. on a workout

Congratulations, Mick! on a workout

Wow, Mick. That's all I can say. Great effort. Great performance. Super proud... read more

Great job, coach! on a workout

You did awesome Mick! Good to see you there this morning! on a workout

Awesome pace and race results Mick!! on a workout

Smokin' Fast, Mick. on a workout

AWESOME pace over the half-mary! on a workout

WOW!! Those splits are impressive, great race! Congratulations :) on a workout

Great race Mick! You barley beat me. If you are running the Austin Half we c... read more

great job getting 5 miles in. we did miss you at run group! on a workout

Thanks Mick! It was great to see you again. I shall never go that long agai... read more

Your feet were just telling you to get get more leftovers. Listen to your bod... read more

Hope a little bit of Ice and rest is all it needs. I am sure the next time ou... read more

Great race Mick! on a workout

Hail to the Chief! on a workout

Way to go! on a workout

Way to go, Mick! Outstanding! on a workout

WOW.. GREAT RUN!! on a workout

Super nice run MIck!!! Well in!!! on a workout

WOW !! incredible pace!!! way to go!! on a workout

AMAZING SPEED!!! on a workout

WOW!!! AMAZING RUN!!! how do you do it!!! on a workout

GREAT RUN!!! on a workout

Crushed this run dude!!! love it!!! you rock!!! on a workout

Enjoy fall in the midwest. Travel safe and come home soon. on a workout

Awesome run, Mick. If it weren't for these insane times you're putting in, I ... read more

That's a double cheeseburger run if I've ever seen one. Way to geaux big, Mick. on a workout

WOW.. GReat Long RUN MiCK!! Super!! on a workout

GREAT 5k!! on a workout

AWESOME SPEEDY RUN!!! LOVE IT!! on a workout

Memorable moments, great job Mick! on a workout

Sweet Run!!! on a workout

AMAZING RUN!!! on a workout

great pace out there Mick! on a workout

Sweet pace Mick!!! on a workout

Great job to you and Matt! They'll look back on these times someday and real... read more