Suzi
hot. humid. hilly. confusing. but I finished?
- Miles:
- 245 total / 135 in 2012
- Goal:
better health.
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Entries
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RUN
alright Hoosier Fit Challenge 10K 6.2 mi 01:17 12:20 pace
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RUN
good 2.91 mi 00:31 10:39 pace
short get my body moving run.
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RUN
good 4.97 mi 00:56 11:20 pace
slow 5 miles before race next weekend. hot and humid, but hydration helps!
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RUN
good 4.19 mi 00:45 10:44 pace
nice and easy. slow and steady.
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RUN
alright 3.18 mi 00:34 10:46 pace
slogged through this run today. but at least I was out there doing it?
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RUN
alright b-line 6.2 mi 01:07 10:48 pace
the 9-minute first mile due to the excitement of having company to run with might have been my downfall...had to walk a couple minutes!
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RUN
good 4.26 mi 00:44 10:23 pace
so much cooler and nicer today!
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RUN
good 4.23 mi 00:46 10:53 pace
kapow. that's all I have to say.
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RUN
alright 4.82 mi 00:52 10:48 pace
hot. hilly. humid.
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RUN
alright 2.24 mi 00:22 09:51 pace
blech. getting used to the humidity is not going to be fun.
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RUN
good 6.05 mi 01:07 11:03 pace
it was not a fluke. a little slower, but not bad considering the addition of hills!
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RUN
good 3.44 mi 00:35 10:17 pace
keep pushing it faster as an excuse to run for less time. not sure how the logic of that works....
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RUN
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RUN
good 3.24 mi 00:36 11:07 pace
just can't seem to go any faster these days. but I'll keep on pushing.
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RUN
good 3.7 mi 00:42 11:21 pace
need to start running a bit faster on these shorter runs. I pushed it a lot at the end, but that wasn't quite enough.
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RUN
good 5.5 mi
got lost. again. but this time it was because of a gated road. Google maps lied. (c:
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RUN
good 3.62 mi 00:40 10:56 pace
getting used to the longer runs.
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RUN
good 3.74 mi 00:41 10:51 pace
cold. did not want to wake up. ran anyway. did ok.
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RUN
good Magnificent 7K 4.35 mi 00:47 10:41 pace
not my ideal time to run. also in the sun. but good company and a good race!
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RUN
good 2.95 mi 00:32 10:52 pace
did not want to get up. legs were a bit tired, but overall not too bad.
Way to go!!!
27 days ago
another one of my fave songs! perhaps a little more tolerable for you than Bootylicious is? (c;
27 days ago • Like