Miles:
229 total / 0 in 2013
Goal:

To keep moving. ... and add some rando' friends on here to boost that internal motivation. It's nice to see what others are doing.

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Stephanie logged 229 miles.

Last workout 11 months ago. Help get them back on track!

  • 0 miles
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Entries

  1. Stephanie's Photo Stephanie
    RUN
    good 10 mi 01:40 10:00 pace

    Getting back into a routine.

    11 months ago via Electric Miles
  2. Stephanie's Photo Stephanie
    Shared Photo

    Our Madison to Chicago Ragnar Relay team from last weekend. 198 miles. Yeah, we finished. Actually, we did 201 miles, since one of our runners got lost for a little bit.

    about 1 year ago
  3. Stephanie's Photo Stephanie
    Shared Photo

    Great Madison Urban Race 2012 --- Ok, just one more. Us finishing a challenge. Taking a picture with a person with visible facial hair.

    about 1 year ago
  4. Stephanie's Photo Stephanie
    Shared Photo

    Great Madison Urban Race 2012 -- at Sugar Shack

    about 1 year ago
  5. Stephanie's Photo Stephanie
    Shared Photo

    Great Madison Urban Race 2012

    about 1 year ago
    • Jeni F.
      Jeni F.
      Jeni F.

      That's awesome!

      about 1 year ago • Like

    • Tina E.
      Tina E.
      Tina E.

      Love your costumes! Looks like you are having a great time! What a fun way to get out there and be active.

      about 1 year ago • Like

  6. Stephanie's Photo Stephanie
    RUN
    9.01 mi 03:23 22:31 pace

    Competed in the Great Urban Race in Madison today. I was fully dressed as Wilma Flintstone. Mission Accomplished. The pace includes time spent finding and completely challenges.

    about 1 year ago   
    • Becca H.
      Becca H. Congrats
      Becca H. Congrats:

      Where are the pictures?!! Awesome job Wilma!

      about 1 year ago

    • Show 8 more comments...
    • Heather C.
      Heather C.
      Heather C.

      Great job! Last year in Virginia beach the whole thing was at least 15 miles (my gps died) and only like 10 teams finished w/in the allotted time.

      about 1 year ago • Like

    • Stephanie
      Stephanie
      Stephanie

      Yikes, sounds like that one may have become frustrating. Hope you finished it out.

      about 1 year ago • Like

  7. Stephanie's Photo Stephanie
    RUN
    good 3.6 mi 00:36 10:00 pace

    Leg 3 of the Ragnar Relay Race - just north of Lincoln Park in Chicago around 2pm. 93-degrees and blaring sun. Longest 3.6 mile run of my life. All my fuel belt water had been dumped on my head by ... read more

    about 1 year ago
  8. Stephanie's Photo Stephanie
    RUN
    good 4 mi 00:39 09:39 pace

    Leg 2 of the Ragnar Relay Race in Racine, WI at 4am. Got to see the sunrise.

    about 1 year ago
  9. Stephanie's Photo Stephanie
    RUN
    good 5.6 mi 00:56 10:00 pace

    Leg 1 of the Ragnar Race - Jefferson WI - Bike trail all the way.

    about 1 year ago
  10. Stephanie's Photo Stephanie
    RUN
    5.3 mi 01:00 11:19 pace

    first time on a treadmill due to flash-flood warnings outside, and being at a hotel that has one. Treadmills are kinda awkward, or treadmills just bring the awkward outta me.

    about 1 year ago via Electric Miles
  11. Stephanie's Photo Stephanie
    RUN
    great 6.04 mi 01:10 11:35 pace

    Ran around Lake Wingra. I had to walk for 5 minutes at 1.5 miles to fend off really tight calves, but they didn't bother me again after that. Ran the rest out quite nicely.

    about 1 year ago
  12. Stephanie's Photo Stephanie
    walk
    good 1.36 mi 00:25 18:22 pace

    Walk to Trader Joe's

    about 1 year ago
  13. Stephanie's Photo Stephanie
    walk
    good 4.28 mi

    A nice little Saturday out with the ladies walking and shopping downtown.

    about 1 year ago
  14. Stephanie's Photo Stephanie
    walk
    good Lunch Walk 2.6 mi 00:50 19:13 pace

    A lunch walk through the zoo. The baby red panda is the cutest.

    about 1 year ago   
  15. Stephanie's Photo Stephanie
    walk
    good 1.09 mi 00:15:00 13:45 pace

    Walked it out.

    about 1 year ago
  16. Stephanie's Photo Stephanie
    RUN
    good 2.6 mi 00:25 09:36 pace

    Steady truckin' for a nice little run, then I stopped for a sandwich at the Washington Hotel Coffee Room, then took my time walking back. I did have to brake for about 30 baby geese crossing t... read more

    about 1 year ago
  17. Stephanie's Photo Stephanie
    RUN
    alright 2.56 mi 00:30 11:43 pace

    This was a walk/run today. Waaarrmmm. Apparently it's 80 degrees. If only my subdivision had trees.

    about 1 year ago
    • Dustin V.
      Dustin V.
      Dustin V.

      Nice walk Stephanie! I think you need a fan or a/c instead of just trees!

      about 1 year ago • Like

    • Becca H.
      Becca H.
      Becca H.

      I really wish someone would invent the equivalent of the air conditioned human sized all terrain hamster ball.

      about 1 year ago • Like

    • Takeshi
      Takeshi
      Takeshi

      I enjoyed my nicely air-conditioned gym today :P

      about 1 year ago • Like

  18. Stephanie's Photo Stephanie
    RUN
    great 5.3 mi 00:53 09:54 pace

    Not bad for inconsistent training. ;) Pretty comfortable run. Booked it to the polling station to vote in the primary recall election first, then finished it out with this nice run. Productive even... read more

    about 1 year ago
  19. Stephanie's Photo Stephanie
    RUN
    great 4.47 mi 00:45 10:07 pace

    Gut rot for the first couple miles, but was able to make up for it alright during the next couple. Felt great by the end. I'm proud of me.

    about 1 year ago
  20. Stephanie's Photo Stephanie
    RUN
    great 3.3 mi 00:34 10:18 pace

    A windy, but very nice run.

    about 1 year ago