Wall of Motivation (52)

  1. Laura T.

    Yeah!! Way to go Ali! You do so gooood! So awesome to see you get better and ... read more

  2.   You're Badass

    great work last night. just awesome. on a workout

  3.   Hi-five

    10.5?! awesome!! on a workout

  4.   You Rock

    BOOM!!! on a workout

  5. Meredith B.
      Good Luck

    You are going to rock it! I am so excited for you!! on a workout

  6.   Hi-five

    nice job today. you and the rest of the team are ready. on a workout

  7.   Hi-five

    yay! on a workout

  8.   Hi-five

    day after a race is recovery no matter what. nice job getting this in! on a workout

  9.   You're Badass

    definitely more, which makes it so much more exciting. Time to keep working h... read more

  10.   You Rock

    we all enjoy our achievements in different manners Mr. Sacco :o) Nice job Ali. on a workout

  11.   You're Badass

    like Rise of the Machines. we'll take over the world. on a workout

  12.   Nice Job

    how far did you go before everyone? I'm sure this is pretty accurate consider... read more

  13.   You're Badass

    hahaha Awesome job Ali!!! It was awesome seeing you on our warmups. Seriousl... read more

  14.   Hi-five

    good! on a workout

  15.   Hi-five

    good running workout. on a workout

  16.   Hi-five

    nice job! especially after your race this weekend. on a workout

  17.   You Rock

    sweet!!! Way to go Ali! on a workout

  18. Emily S.
      Great Performance

    WOOOHOOOO!!! on a workout

  19.   Hi-five

    how'd it go? :o) on a workout

  20.   Hi-five

    man, not only do we have large numbers so far this year but I didn't even see... read more

  21. Emily S.
      Nice Job

    biking season! we need to go on a long bikeride again i do believe :) I need ... read more

  22.   You Rock

    Nice job this season Ali, even though you stopped talking to me half way thro... read more

  23. Laura T.
      You're an Inspiration

    Wow AMAZING race Ali!!! So proud of you!!! on a workout

  24.   You Rock

    You're ready. SO ready. Can't wait to see you and the girls unleash Saturday. on a workout

  25. Emily S.
      Good Luck

    Gooo Aliiiiii!!!! :)))) on a workout

  26.   You're Badass

    Nice race today Ali!!! on a workout

  27. Emily S.
      Nice Job

    dont unimportanize yourself! (ya i just made up a word) u swimmers are like t... read more

  28.   Hi-five

    Nice job Ali. Polo! on a workout

  29.   Hi-five

    Yeah, it was pretty awesome. Good job! on a workout

  30. Emily S.
      Great Performance

    Yippee!! on a workout

  31. Emily S.
      Post a workout!

    hey u really should start recording ur amazing work again because Im not used... read more

  32. Laura T.
      Great Performance

    Yay Ali! So cool you did this!! Congrats!!! :) on a workout

  33.   Good Luck

    good luck Ali! on a workout

  34. Laura T.

    Nice! on a workout

  35.   Hi-five

    YAY!!!!! on a workout

  36. Emily S.
      You're an Inspiration

    u ran a lot ali, someday I want to grow up to be like you :) on a workout

  37. Laura T.
      Nice Job

    You'll be in great shape by xc. glad you finally got a break that was definit... read more

  38.   Nice Job

    YIPPIE!!! on a workout

  39. Laura T.

    That's awesome! I'm going to come watch. What was the score?? on a workout

  40. Laura T.
      Good Luck

    :) on a workout

  41. Sarat
      You're an Inspiration

    Nice workout!! on a workout

  42. Curt A O.
      You're an Inspiration

    Happy Birthday! I hope you have a great day. ( Think I screwed up on a prev... read more

  43. Curt A O.
      Nice Job

    You're a rockstar. Keep those miles coming!

  44. Laura T.
      You're an Inspiration

    Ali, you had such a stellar season. I'm so proud of you!!! :) on a workout

  45. Laura T.
      Great Performance

    You had a crazy PR!!! I'm so proud of you!! on a workout

  46. Laura T.

    I'm sooo happy you broke 16! And I love how we worked together too. :) on a workout

  47.   Great Performance

    nice job on breaking 16!!! on a workout

  48.   Great Performance

    Nice job today Ali! Is that pictured from today? on a workout

  49. Anne L.
      You're an Inspiration

    Holy crap!! you are a beast!! I can barley run that far! on a workout

  50. Laura T.
      Nice Job

    That's awesome! So you will be at summer runs with us from now on? on a workout