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Ali logged 3406 miles.

Last workout 6 days ago. Help get them back on track!

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Entries

  1. RUN
    vs. walert 4 mi

    after the game ran a mile round the track strides and stretched as a little cool down

  2. FIT
    00:30

    yay post meet then core and bench with maddie

  3. RUN
    MACCCC 4 mi

    4x8 and 4x4 yayy pvgtf :)

  4. RUN
    5 mi

    haven't gotten to run very much this week with so many games but hopefully next week will be a lot more calm!

  5. RUN
    3 mi

    couldn't really to today's negative split due to soreness from central game and game against assumption so did more of a pre game /post game shake out