Site:
http://swimbikewhat.blogspot.com
Miles:
289 total logged
Goal:

11/09: Turkey 5K: goal = <33:00 7/09: Sprint Tri: COMPLETED! 4/09: 5k: completed with a time of 33:15 2/09: 5k: completed with time of 35:18

Wall of Motivation (13)

  1. Eric B.
    You're an Inspiration

    You Kick Ass!!! on a workout

     
     
  2. J T.
    Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
     
  3. Eric B.
    Get Better

    I'm proud of you. let's get your knee better.

     
     
  4. Eric B.
    You're an Inspiration

    Congratulations I couldn't be more proud of you! on a workout

     
     
  5. Eric B.
    Nice Job

    That is Awesome on a workout

     
     
  6. Eric B.
    You're an Inspiration

    Thanks for inspiring me to do this on a workout

     
     
  7. Eric B.
    Great Performance

    You guys were awesome that was a helluva workout you put yourselves through. on a workout

     
     
  8. Eric B.
    You're an Inspiration

    You are awesome babe! I am way proud of you! on a workout

     
     
  9. Jonandlyndsy C.

    get out! way to go shelly! i love you- lyndsy on a workout

     
     
  10. Autumn H.
    You're an Inspiration

    Diddo!!! My day is so much better since I started it off with the run. Grea... read more

     
     
  11. Autumn H.

    I'm glad your foot felt good! I got your message yesterday AM and was going ... read more

     
     
  12. Jonandlyndsy C.
    Get Better

    Hope you recover soon!

     
     
  13. Autumn H.

    Hey Shelly, Are you ready to run? You can do it!!!!