Site:
http://swimbikewhat.blogspot.com
Miles:
613 total / 27 in 2012
Goal:

2011 was a bust! 2012 is going to be my year to shine! First 5k of new year is LA's Firecracker 5k on 2/12!

Shelly B. ran: Felt tired going into...

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  • 3 miles
  • 00:36 time
  • 11:15 pace
  • 530 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Family Run Night 3.2 mi 00:36 11:15 pace

Felt tired going into this tonight - but not so tired coming out. We tried something new today by letting the boys run the first 1/2 which meant that we were averaging about 12 minutes a mile - and then popped them into the trailer for the last part. Overall not too bad. And again, the boys had fun!

over 2 years ago

Weather
Calories
530