- Site:
- http://swimbikewhat.blogspot.com
- Miles:
- 289 total logged
- Goal:
11/09: Turkey 5K: goal = <33:00 7/09: Sprint Tri: COMPLETED! 4/09: 5k: completed with a time of 33:15 2/09: 5k: completed with time of 35:18
Shelly B. ran: Still feel sluggish -...
- 2 mi tracked
- 00:17 logged
- 08:20 pace
- 235 calories
- effort 4/5
goodLe Grand Short
–
2
mi
/ 00:17
08:20 pace
Still feel sluggish - but managed to cut 6 seconds off my time. Only 74 miles left to go!
- Weather
