Site:
http://swimbikewhat.blogspot.com
Miles:
613 total / 27 in 2012
Goal:

2011 was a bust! 2012 is going to be my year to shine! First 5k of new year is LA's Firecracker 5k on 2/12!

Shelly B. ran: Didn't warm up - and ...

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  • 2 miles
  • 00:17 time
  • 08:23 pace
  • 235 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Le Grand Short 2 mi 00:17 08:23 pace

Didn't warm up - and could have used it. Felt like I was constantly pushing it. Nice and cool this morning - which always helps! Overall, good run. Time to stretch and make breakfast!

Calories
235