Site:
http://swimbikewhat.blogspot.com
Miles:
613 total / 27 in 2012
Goal:

2011 was a bust! 2012 is going to be my year to shine! First 5k of new year is LA's Firecracker 5k on 2/12!

Shelly B. ran: Another great family ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:47 time
  • 11:31 pace
  • 692 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Le Grand Family Run 4.08 mi 00:47 11:31 pace

Another great family run. Both kids got out of the trailer and ran for about a mile each - and I pushed past my 3 mile "ceiling" to break through 4! It was slow going with the in-out movement of the kids - and running their pace - but OH SO MUCH FUN! This is going to be a Tuesday tradition!

over 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
692