Site:
http://swimbikewhat.blogspot.com
Miles:
613 total / 27 in 2012
Goal:

2011 was a bust! 2012 is going to be my year to shine! First 5k of new year is LA's Firecracker 5k on 2/12!

Shelly B. ran: Cool air made it hard...

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  • 2 miles
  • 00:18 time
  • 08:48 pace
  • 220 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Le Grand Short 2 mi 00:18 08:48 pace

Cool air made it harder to warm up - but it felt good! Got into a nice groove on the 2nd mile. Focused on breathing today - still need lots of practice with that.

over 2 years ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
220