Site:
http://swimbikewhat.blogspot.com
Miles:
613 total / 27 in 2012
Goal:

2011 was a bust! 2012 is going to be my year to shine! First 5k of new year is LA's Firecracker 5k on 2/12!

Shelly B. ran: First run on the trai...

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  • 2 miles
  • 00:21 time
  • 10:57 pace
  • 259 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
blah Nike+ Training Run #1 1.87 mi 00:21 10:57 pace

First run on the training schedule. Was supposed to be two miles but my route is shorter than I thought!

over 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
259
  • J T.
    J T. Nice Job
    J T. Nice Job:

    You're a rockstar. Keep those miles coming!

    over 2 years ago