Site:
http://swimbikewhat.blogspot.com
Miles:
613 total / 27 in 2012
Goal:

2011 was a bust! 2012 is going to be my year to shine! First 5k of new year is LA's Firecracker 5k on 2/12!

Shelly B. ran: Legs felt really heav...

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  • 3 miles
  • 00:24 time
  • 09:37 pace
  • 311 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Canal Route 2.5 mi 00:24 09:37 pace

Legs felt really heavy tonight - like lead. My first run of the week is always my best- but this wasn't so bad. Wind felt good to keep me cool - but sure added to the "heavy" feeling. Glad to have gone out and done it - now it's time to stretch. Ahhhh....

almost 3 years ago

Calories
311
  • Eric B.
    Eric B. You're an Inspiration
    Eric B. You're an Inspiration:

    Thanks for inspiring me to do this

    almost 3 years ago