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- 7272 total / 1558 in 2013
Phil ran: I needed to get out o...
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- 4 miles
- 00:40 time
- 08:53 pace
- 519 calories
alright Wgtn Lunchtime 7k 7.24 km 00:40 08:53 pace
I needed to get out of the office. Miserable day out there but worth a bit of a run.