Yolanda Marion ran: so happy because for ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:50 time
  • 16:00 pace
  • 1087 calories
  •  
  •  
  • 23 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:ycocdlxzsnxd%7bbtegbnokfzyoj%7etyhtfabbimexhaivlilqcqemegf%7bd%60eejvhgkxhgnbjkopjqy%7cpatxl  
good Punta Gorda Bridge 3.12 mi 00:50 16:00 pace

so happy because for the first time there was no pain at all... YAY!!!! Time to get uncomforable... woot! woot!

Effort
  • Currently 2/5 Effort.
Weather
Calories
1087