Miles:
367 total / 0 in 2012
Goal:

My goal is to stay motivated, stay healthy, and stay injury free. I want to love love love the feelings that running gives me.

E To The C ran: Nice run, felt great!...

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  • 3 miles
  • 00:28 time
  • 08:37 pace
  • 292 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Some like it hot 3.2 mi 00:28 08:37 pace

Nice run, felt great! So glad the weather is back to pretty again! Cherry blossoms are starting to bloom, birds are singing, and the grass is dry enough in for various transients and drunks to sleep comfortably again! I pushed myself on this short run, two block easy, one block hard, and really felt it by the end. Bringing it down from here on out KP, SO excited to see the crew again! I have so much fun with yins! (fyi, "yins" is a native Pittsburgh PA term that means "you all"; it's one of my favorite words)

Calories
292
  • Jenn A.
    Jenn A.

    jealous of you people and your nice weather! way to push yourself!

    about 2 years ago Like

  • Johnny H.
    Johnny H.

    Spring is coming. Broccoli harvest in my vegetable garden is coming soon.

    about 2 years ago Like

  • E To The C.
    E To The C.

    @jenn it was nice to be able to get out there and appreciate it! @john fresh garden broccoli?! Lucky you!

    about 2 years ago Like

  • Jen G.
    Jen G.

    awesome pace elizabeth!

    about 2 years ago Like

  • Tanya R.

    Great speedwork there. :)

    about 2 years ago Like

  • Pre
    Pre

    Great run Elizabeth..now I have that song in my head..:) and thank you for he kind words:)

    about 2 years ago Like